Physical fitness and health are so important, but many people don’t know where to begin when it comes to exercise and healthy eating. Personal trainers are extremely helpful at navigating these concepts, motivating a person to be better, and helping clients reach their personal goals. From growing up playing sports to becoming a personal trainer with hundreds of thousands of followers, Big Ron Jones is … Continue reading Big Ron Jones
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Check out this month’s issue of Health Life. Featuring Big Ron Jones and several inspiring stories as well as health tips, recipes, and more. Continue reading Health Life November/December 2021
It’s easy to take your eyesight for granted or feel like you don’t have any control over your eye health—you either have good eyesight, or you don’t, right? Although to a certain degree eye function is genetic, you can still make a difference in your own eye health. By taking care of your eyes, and paying attention to any changes in vision, you can catch … Continue reading Bringing Your Vision Into Focus
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Check out this month’s issue of Health Life. Featuring Dr. Ben Hogan and several inspiring stories as well as health tips, recipes, and more. Continue reading Health Life: September/October 2021
Eating food is how humans, animals, plants and insects are all able to receive their energy and fuel, no matter how or what we eat, it’s an act of survival for every species. With certain foods consumed however, comes something known as a food trigger. A food trigger is defined as when eaten, you crave and possibly want to eat more. This is known to … Continue reading What are Food Triggers?
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