To see Maria Lane Wells is to see a picture of health. A lifelong fitness nut, Wells has worked out daily since she was 18 years old. If the gym door was open, Wells was walking through it. She not only worked out for her benefit but spent a great deal of her adult life as a personal trainer to others. If there was ever … Continue reading More Than a Headache
Treating skin cancer, much like real estate, is all about location. For high-risk skin cancers or cancers on cosmetically sensitive areas like the nose, ears, face, hands, and shins, Mohs micrographic surgery is a tissue-sparing procedure that offers the highest possible cure rates. Mohs surgery is done in our office under local anesthesia in a single day, which means that patients are not put to … Continue reading Mohs Surgery: Getting to the Root of Skin Cancer
Archbold Outpatient Rehabilitation is home to a full range of physical, occupational, and speech therapy services, including a sports medicine program that caters to scholar athletes and active community members. “Our clinic is the only one in the area that has all of these services under one roof,” said Jami Stephenson, OTR/L, CHT, director of Archbold Outpatient Rehabilitation and Sports Medicine. “We also have dry … Continue reading Archbold Ground Breaking
Ingredients: 3 cups frozen sweet potato tots1 cup and 4 ounces diced ham6 eggs2 tablespoons half & half1/8 teaspoon pepperPinch salt1/2 cup grated cheddar cheeseoptional Instructions: Preheat oven to 375 degrees F.Liberally grease a medium-size baking pan.Spread frozen tots into baking pan and top with diced ham.Combine remaining ingredients (except cheese) and beat slightly to combine.Pour eggs over ham and sweet potatoes.Top with cheese, if … Continue reading Sweet Potato Tot Breakfast Casserole
Ingredients: 1 teaspoon olive oil1 small onion , chopped1 clove garlic , minced1 pound lean ground beef14.5 ounces can diced tomatoes with herbs drained8 ounces low carb marinara1/4 teaspoon cinnamon1/4 teaspoon salt3 cups chopped cabbage Instructions: In a large skillet, heat oil then add onions and saute 2-3 minutes. Add garlic and ground beef.Brown ground beef, drain fat, then add tomatoes, marinara and seasonings.Add cabbage … Continue reading Skillet Unstuffed Cabbage Rolls
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