With the COVID-19 pandemic throwing a wrench in the U.S. economy, businesses like gyms are taking a brutal hit. Luckily, there are other options out there for those who want to stay on track with their fitness journeys. Social media has made it simple and easy to access fitness content. One of those is YouTube, which has a plethora of fitness channels that viewers can … Continue reading Finding Alternatives to the Gym: YouTube Fitness
When you’re on vacation, working out and keeping healthy is probably the last thing on your mind. After all, you’re just trying to enjoy your free time and relax from the daily pressures of work and family. Besides, there’s so much local cuisine to try out, and those beachside chairs are so comfy. Well, whether you like it or not, what you do on your … Continue reading How to Work Out While on Vacation
Danny Copeland is a shining example of a local, small-town boy doing well and giving it back. The Meigs native and Thomasville resident began playing youth football much later than most of his friends. “I didn’t begin playing football until middle school,” Copeland said. Even so, he said he knew he always wanted to play football at the highest level, and he did just that. … Continue reading Former NFL Player Paying It Back to Youth Athletes in Thomasville
Almost everyone has ridden a bike at some point in their lives. If you’re a cycling enthusiast or an elite athlete, you’ve probably used it for intense workouts and training. The health-conscious are more concerned with maintaining a healthy weight while keeping their bodies toned. That begs the question: Which gives you a better workout, regular bikes or stationary ones? There’s not a lot of … Continue reading Regular vs. Stationary Bicycles
In the spring of 2018, Archbold launched a new bariatric and weight management program, offering a comprehensive range of individualized nonsurgical and surgical weight loss options for effective long-term weight loss results. The program remains the only one of its kind in the region to have two fellowship-trained bariatric surgeons: Katie Hanisee, MD, and Joey Jarrard, MD. Since the implementation of the program, many patients … Continue reading Drew Berry’s New Clothes
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