Take a Look at the Importance of Eye Health

Among the many parts of our bodies that go through changes while we age, the eyes are no exception. Many age-related changes occur to our eyes, and some come with the normal experience of aging, while others are more serious and could advance to disease. Usually after you pass the age of 40, strength in vision will start to decline. One of these age-related vision … Continue reading Take a Look at the Importance of Eye Health

The Dairy Free in Me: Dairy Alternatives for Coffee and Tea

In this day and age, many people are looking for that healthy alternative for the foods and drinks they consume. With all of the negative news surrounding dairy milk, people are starting to turn to dairy alternatives for their coffee and tea. Coconut milk, almond milk, soy milk, and hemp milk are some of the few dairy alternatives on the market. Take a look at … Continue reading The Dairy Free in Me: Dairy Alternatives for Coffee and Tea

Impacts of Hunger in South Georgia

Hunger and poverty are health problems throughout the U.S. Those who are less fortunate may depend on donations to get them from day to day. This holiday season, consider the lives that are affected by these unfortunate circumstances and think about donating to a local organization today. According to Second Harvest of South Georgia, one in four people of all ages do not know when … Continue reading Impacts of Hunger in South Georgia

Life Hacks for the Heart

Heart disease is a condition that involves narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina), or stroke. Heart health is something that people take for granted every day. It is not something that we continuously have on our mind, even though heart disease is the number one killer amongst men and women in the United States. Many do … Continue reading Life Hacks for the Heart