The story of how Coyoacan, a Mexican restaurant based in South Georgia, came to be is about as classically American as it gets. Fernando Pena, owner of the Valdosta, Georgia, location, has been in the restaurant industry for most his life. “The restaurant business is something we’ve done since as long as I can remember,” Pena said. “I grew up watching them (my family) do … Continue reading Managing Restaurants Runs in the Family
NUTS ARE A GREAT SOURCE OF FIBER , VITAMINS AND LOADED WITH ANTIOXIDANTS. Vitamins B,E, Zinc , Potassium and Magnesium are just a few good reasons to eat from the nut family. They are also a good source of protein and the body loves the good fats they provide in helping keep your good cholesterol in check. Here are a few facts to help you … Continue reading NUTTY NUTRIENTS
“Big” Nick Harden is a familiar face to Valdosta and the surrounding areas, and if you know anything about Valdosta radio then you know that catchy slogan of “Big Nick Doin’ Big Things” on 107.9. You constantly hear Big Nick advertising on the radio for the local events such as new clothing stores openings, upcoming parties, restaurant promotions, back to school drives, and more. He … Continue reading Food for the Soul, By the Family
Coffee is widely known and loved for its ability to bring people to life in the mornings and help workers to get through the notorious afternoon slump at the office. For the Red Owl Coffee Company, a great brew is much more than just an energizing morning beverage. The company, newly founded in November 2016, is rapidly making its presence known in South Georgia with … Continue reading Red Owl Coffee Company: The Buzz on the Local Beanery
Taking the time to cook at all, much less cook healthy food, just isn’t an option most nights for many people. That’s where the idea of meal prepping comes from: You’re supposed to pick one day or night a week and cook and portion out large batches of food – preferably breakfast, lunch, dinner, and snacks – to last you five to seven days. It’s … Continue reading DūMealz Makes Meal Prep Easy
Health Life Magazine 