Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

How to Create Healthy, Satisfying Dishes this Holiday Season Nothing says “happy holidays” like sharing a homemade dish with your friends and family. When you decide to make something in your own kitchen, there are personal touches being shared you might not even be aware of. Sure, you might think you’re sending the simple “I love to cook and bake” message, but it’s more than … Continue reading Festive Flavors: How to Create Healthy, Satisfying Dishes this Holiday Season

Health LifeDecember 1, 2020December 30, 20201 Comment

Food, Lifestyle

Should I Go Vegan?

A vegan diet, which was once considered fringe, is rapidly increasing in popularity across the United States. A Nielsen survey found that 39% of Americans want to eat more plant-based foods, and 14% believe there’s no reason to eat meat at all. Going vegan means completely giving up animal products, such as meat, fish, eggs, cheese, yogurt, and milk. Since Americans have one of the … Continue reading Should I Go Vegan?

Health LifeSeptember 3, 20201 Comment

Food, Physical, Wellness

Is Caffeine Healthy?

For many people, caffeine is what wakes them up in the morning and keeps them going on long, hard days. Whether it’s a luxurious cappuccino or a quick shot of Red Bull, caffeine is an integral part of many people’s lives. But is it healthy? What is Caffeine? Caffeine is the primary psychoactive ingredient in coffee. It’s found in over 60 different plant sources, including: … Continue reading Is Caffeine Healthy?

Health LifeSeptember 3, 2020Leave a comment

Food

Surprisingly Healthy Foods & Drinks

What you put into your mouth is important for your health, especially as you age. You wouldn’t want to spend all your time eating junk food and sodas, putting yourself at risk for high blood pressure or high cholesterol. Instead, you should be thinking about your food choices to ensure a healthier lifestyle. Less salty and fatty foods and more fruits and veggies, right? Fun … Continue reading Surprisingly Healthy Foods & Drinks

Health LifeSeptember 3, 2020Leave a comment

Food, Medical, Physical, Wellness

Foods That Affect Your Skin

There’s increasing evidence that our gut is responsible for a lot more than digesting the food we put into our bodies. What we eat has a direct impact on how we feel. Coffee, for instance, can cause a person to feel shaky and jittery. Foods can also have an effect on our skin. Common Skin Conditions and Their Relationship to Food Here are some of … Continue reading Foods That Affect Your Skin

Health LifeJune 18, 20202 Comments

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Category: Food