According to The Free Dictionary, the phrase “to walk a mile in my shoes” is “to consider or understand another person’s perspectives, experiences, or motivations before making a judgment about them.” As a drug and alcohol counselor, Travis Hall can certainly put his patients at ease as he explains that he has indeed been where they’ve been. Hall works as a drug and alcohol counselor … Continue reading Walk a Mile in Their Shoes
When you look at the life of Addison Manus, all you seem to see is a life filled with success. You can walk into the halls of Winder Barrow High School in Winder, Georgia, and there on the wall of the school’s gymnasium you will see a picture of Manusin her cheerleader uniform with an inscription under her picture that says “All-American.” Head south to … Continue reading Building a Life of Success
Many diets come and go, but one diets that seems to continuously make a comeback is the raw food diet. The raw food diet consists of cutting out meat and preservatives and only consuming organic fruits, vegetables, and grains. The diet comes from the idea that if you cook food, you strip it of the nutrients that help your body. That’s what makes it raw; … Continue reading Raw Food COMEBACK
Debbie Durham was known around the Moultrie community as a loving mother and wife. According to those who were lucky enough to be around her, she could “sing like an angel.” In fact, Debbie and David “Bull” Durham met almost 30 years ago when he was the minister of music for a local church and needed a piano player for an upcoming revival. She was … Continue reading A Fighter to the End
When you’re on vacation, working out and keeping healthy is probably the last thing on your mind. After all, you’re just trying to enjoy your free time and relax from the daily pressures of work and family. Besides, there’s so much local cuisine to try out, and those beachside chairs are so comfy. Well, whether you like it or not, what you do on your … Continue reading How to Work Out While on Vacation
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