Raw Avocado Cucumber Sushi Rolls
Ingredients1 English cucumber1 large avocado, peeled and pitted1 cup curly kale leaves, ribs removed, chiffonaded1 tablespoon fresh lemon juice1/4 teaspoon Celtic sea salt1/4 teaspoon ground cuminPinch of cayenne pepper1/8 teaspoon sweet paprika, to garnish InstructionsTo prepare the cucumber, use a mandoline (at the 1/16-inch setting) or a wide vegetable peeler and slice the cucumber lengthways into long slices on one side of the cucumber (until … Continue reading Raw Avocado Cucumber Sushi Rolls
May/June 2020 Issue
Avocado Strawberry Mango Salsa
Ingredients1 cup strawberries, diced1 cup mango, diced1 avocado, diced1 jalapeno, seeded and diced2 tablespoons red onion, finely diced2-3 tablespoons cilantro, diced1 small lime, juiced1/4 teaspoon salt, plus more to taste InstructionsPlace all ingredients in a medium bowl and mix to combine. Garnish with extra cilantro. Serve with pita chips for dipping. Also great served on salmon, fish tacos, or shrimp. For serving:Multigrain pita chips Continue reading Avocado Strawberry Mango Salsa
Red Peppers Stuffed With Confetti Guacamole
Ingredients4 medium avocadosJuice of 2 limesSea salt to taste1 tsp maple syrup1 1/2 cups (packed) shredded curly kale1 sweet bell pepper, diced1/2 cup zucchini, diced1/2 cup red onion, diced1/2 jalapeno, seeded and minced (optional–only if you want some heat)1 1/2 cups cooked chickpeas3 sweet bell peppers, cut in half, seeds and stem removed InstructionsRemove the pit from the avocados and scoop them out of their … Continue reading Red Peppers Stuffed With Confetti Guacamole
Raw Food COMEBACK
Many diets come and go, but one diets that seems to continuously make a comeback is the raw food diet. The raw food diet consists of cutting out meat and preservatives and only consuming organic fruits, vegetables, and grains. The diet comes from the idea that if you cook food, you strip it of the nutrients that help your body. That’s what makes it raw; … Continue reading Raw Food COMEBACK
Health Life Magazine 