FAITH RXD and CrossFit Winnersville Unite to Bring Fitness and Christ to Community

A new organization has come to the Valdosta area, bringing the goal to strengthen the community through fitness and Christ-centered living with it. FAITH RXD has established 80 chapters in nine countries that strive to bring the same beliefs and message to the community. Ross Cook, a youth pastor at Crossroads Baptist Church in Valdosta, Georgia, became a member of Crossfit Winnersville in 2017. He … Continue reading FAITH RXD and CrossFit Winnersville Unite to Bring Fitness and Christ to Community

Fitness Is Therapy for Sexual Assault Victim Advocate

Faith, family, and fitness are the priorities that Jacinta Howell, 34, lives by. With being a CrossFit enthusiast, full-time mother and wife, and a sexual assault victim advocate at Moody Air Force Base, those priorities help her cope with the daily responsibilities of a full schedule. Howell has lived in Valdosta, Georgia, for the last 25 years. She has been married to her husband, Kenneth, … Continue reading Fitness Is Therapy for Sexual Assault Victim Advocate