Tag: featured

Fitness, Physical

The HardBody Movement: Moving Beyond the Body

Mind. Body. Soul. It is this complex trinity that provides the three-pillared foundation for human existence, both on the micro and macro levels. The beauty, however, is found in the balance. “Spiritual, mental, and physical make up one; it makes up you,” explained Taurus Phillips, patriarch of The Hardbody Movement. “All three need to be in shape. It takes work, and nobody is perfect, but … Continue reading The HardBody Movement: Moving Beyond the Body

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Food

Snack Attack: 6 Ways to Practice Mindful Snacking

You’re standing in the kitchen at 1 a.m., and the only light comes from the refrigerator illuminating your face as you choose between a bowl of cereal or another slice of pie. Or you’re waiting in line at the theater, deciding between chocolate-covered anything and popcorn (Who are we kidding? You’re treating yourself to both.). Or you’re sitting at your office desk, staring off into … Continue reading Snack Attack: 6 Ways to Practice Mindful Snacking

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Wedding

For Every Cake There is a Season: Wedding Cake Flavor and Design Trends

Perhaps the bride and groom’s favorite part of wedding planning is choosing their wedding cake. The flavors. The colors. The type of icing. The topper. While fun and delicious, the process can also turn into just another stress added to the mountain of tasks to complete before the big day. Many wedding-planning calendars and timelines differ on when you should begin looking for a baker … Continue reading For Every Cake There is a Season: Wedding Cake Flavor and Design Trends

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Uncategorized

Steel’s Jewelry: Happily Married to South Georgia for 30 Years

Our relationships are what make life worth living. Strong, meaningful connections are made and secured through love, affection, and perseverance. Husbands and wives, parents and children, brothers and sisters, and friends that feel like family: These relationships mold our minds, bodies, and souls. We live, we love, we invest,we serve, and we endure.  Selfless service and the assurance of longevity is the cornerstone of any … Continue reading Steel’s Jewelry: Happily Married to South Georgia for 30 Years

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Uncategorized

Recipe of the Month: Pumpkin Cream Cheese Muffin

Pumpkins epitomize the image of fall: pumpkin patches, jack o’ lanterns, and pumpkin spice. Even pumpkin scented candles. It’s pumpkins galore! And nobody seems to mind due to the spirit of the season. We all know about the pumpkin spiced latte from Starbucks, but we should know about the pumpkin cream cheese swirl muffins. Haven’t heard of them? It’s fine. Once you get a taste … Continue reading Recipe of the Month: Pumpkin Cream Cheese Muffin

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