Is Caffeine Healthy?

For many people, caffeine is what wakes them up in the morning and keeps them going on long, hard days. Whether it’s a luxurious cappuccino or a quick shot of Red Bull, caffeine is an integral part of many people’s lives. But is it healthy? What is Caffeine? Caffeine is the primary psychoactive ingredient in coffee. It’s found in over 60 different plant sources, including: … Continue reading Is Caffeine Healthy?

Urological Clinic of Valdosta, a Center of Excellence, Offers Patient Success With UroLift Procedure

The Urological Clinic of Valdosta has achieved great milestones this year. Along with being named a Center of Excellence, the clinic is also highlighting a ground-breaking, minimally invasive procedure called the UroLift, which has been helping men across the nation who are suffering from benign prostatic hyperplasia, or, an enlarged prostate.The Urological Clinic of Valdosta has achieved great milestones this year. Along with being named … Continue reading Urological Clinic of Valdosta, a Center of Excellence, Offers Patient Success With UroLift Procedure

Is Holistic Medicine Legit?

Our bodies sometimes fail and react in unpredictable ways to the world around us. Whether it’s hardwired into our genes or the result of pathogens and foreign invaders, illness can be difficult to deal with. Diagnosis can be terrifying when faced with potentially life-altering and life-threatening conditions. Should treatment be confined to conventional medicine, or is there something better available? What is holistic medicine? Holistic … Continue reading Is Holistic Medicine Legit?

Regular vs. Stationary Bicycles

Almost everyone has ridden a bike at some point in their lives. If you’re a cycling enthusiast or an elite athlete, you’ve probably used it for intense workouts and training. The health-conscious are more concerned with maintaining a healthy weight while keeping their bodies toned. That begs the question: Which gives you a better workout, regular bikes or stationary ones? There’s not a lot of … Continue reading Regular vs. Stationary Bicycles

Improve Your Kidney Health

Your kidney health is just as important as your heart. The kidneys’ function is to filter waste and excess water out of your blood, as well as regulate your blood pressure and vitamin D metabolism for your bone health. When someone develops kidney disease, the waste in their body will fill up due to the lack of filtration. This will lead to unsightly and painful … Continue reading Improve Your Kidney Health