Millions of people set goals for themselves at the beginning of each new year. January starts, and the resolutions kick into gear. By the start of February, some of those goals are harder for people to obtain. Fitness is one of those new year resolutions that, if not careful, can fall by the wayside, especially while on vacation. When it comes to working out and … Continue reading Staying Active on Vacay
When you’re on vacation, working out and keeping healthy is probably the last thing on your mind. After all, you’re just trying to enjoy your free time and relax from the daily pressures of work and family. Besides, there’s so much local cuisine to try out, and those beachside chairs are so comfy. Well, whether you like it or not, what you do on your … Continue reading How to Work Out While on Vacation
If you’ve ever been told by someone from the northern states that it doesn’t get cold in South Georgia, then you’re not alone. But let’s face it, two to three months of cooler temperatures here in the south just isn’t enough for us to adapt. The solution? Take a vacation, of course! We’ve provided a list of suggestions to give you a reason to escape … Continue reading Make a Splash, Escape the Cold: Five Reasonable Vacations for South Georgians to Escape the Cold this Winter
Health Life Magazine 