Holiday Weight Gain is Not Inevitable: 5 Tips to Keeping the Pounds Off

Stop! Put down the liberally sliced piece of pound cake and imagine how great it will feel to start 2017 with an exciting, creative resolution that doesn’t involve extreme weight loss. From Thanksgiving to New Year’s Eve, many people throw their fitness and nutrition goals out the window to indulge mindlessly in whatever they please. I have certainly been guilty of holiday weight gain in … Continue reading Holiday Weight Gain is Not Inevitable: 5 Tips to Keeping the Pounds Off

3 Steps to Achieving a Perfectly Decorated Holiday Home

Holiday season is the best season. Why? The holidays provoke quality time with friends and family – at least for a day a two – and it’s an excuse for those decorating buffs to show off their skills. But when is it too early to decorate? Some say it’s never too early, but too much of a good thing is overwhelming. Timing and subtle accents … Continue reading 3 Steps to Achieving a Perfectly Decorated Holiday Home

Style Watch: The Hottest Trends to Get You Through the Coldest Months

It’s that time of year again: sweater weather. The term is just a colloquialism, so don’t limit your fashion choices. This year, it’s all about the bomber jacket, scarves, suede, and more! Here’s seven trends that will get you through the fall and winter seasons. Bomber Jackets These jackets are making a strong statement this year! The bomber jacket looks like a trendier raincoat that … Continue reading Style Watch: The Hottest Trends to Get You Through the Coldest Months