Red Peppers Stuffed With Confetti Guacamole

Ingredients4 medium avocadosJuice of 2 limesSea salt to taste1 tsp maple syrup1 1/2 cups (packed) shredded curly kale1 sweet bell pepper, diced1/2 cup zucchini, diced1/2 cup red onion, diced1/2 jalapeno, seeded and minced (optional–only if you want some heat)1 1/2 cups cooked chickpeas3 sweet bell peppers, cut in half, seeds and stem removed InstructionsRemove the pit from the avocados and scoop them out of their … Continue reading Red Peppers Stuffed With Confetti Guacamole

A Fighter to the End

Debbie Durham was known around the Moultrie community as a loving mother and wife. According to those who were lucky enough to be around her, she could “sing like an angel.” In fact, Debbie and David “Bull” Durham met almost 30 years ago when he was the minister of music for a local church and needed a piano player for an upcoming revival. She was … Continue reading A Fighter to the End

How to Work Out While on Vacation

When you’re on vacation, working out and keeping healthy is probably the last thing on your mind. After all, you’re just trying to enjoy your free time and relax from the daily pressures of work and family. Besides, there’s so much local cuisine to try out, and those beachside chairs are so comfy. Well, whether you like it or not, what you do on your … Continue reading How to Work Out While on Vacation

Miracle Child

To see Maebry Harrell running around, playing and enjoying life like any other two year old child today, you would never know that the daughter of Larry and Denise Harrell went through open heart surgery before her 1st birthday. Thankfully, that’s just the image that Maebry’s parents hope others see when they meet Maebry as she continues to grow and heal from her earlier issues. … Continue reading Miracle Child