Category: Medical

Fitness, Medical, Physical, Wellness

Think You Don’t Have High Blood Pressure? Think Again.

As a leading community-based organization committed to improving the nation’s health, the Valdosta YMCA urges everyone in Valdosta to get a blood pressure screening. Revised blood pressure guidelines from the American Heart Association mean that nearly half of all Americans (46 percent) have high blood pressure. High blood pressure is often referred to as “the Silent Killer” because there are typically no warning signs or … Continue reading Think You Don’t Have High Blood Pressure? Think Again.

Unknown's avatarHealth LifeLeave a comment
Medical, Physical, Wellness

Rewriting Resolutions — Medical

Most severe health problems within the majority of our society are caused by our lack of knowledge on self-care. It’s sad to say, but many individuals don’t know how to monitor their health issues and aren’t even aware of their problems until it’s too late. Raising awareness on how to maintain a healthy lifestyle on a consistent basis is crucial when taking your health in … Continue reading Rewriting Resolutions — Medical

Unknown's avatarHealth LifeLeave a comment
Medical, Physical, Wellness

Control You Diet, Control Your Blood Pressure

Aging over time is a beautiful experience, but it is solely up to us to adequately fuel our bodies for the long road ahead. It is impossible to live life effectively without maintaining a healthy well-being. There are many angles involved when discussing what exactly affects our overall health, one of which is blood pressure. As we monitor our blood pressure, we must first know … Continue reading Control You Diet, Control Your Blood Pressure

Unknown's avatarHealth Life1 Comment
Children, Lifestyle, Medical, Physical, Wellness

Start Early and Make It Fun

As a kid, brushing your teeth is probably about the least most important thing in your life. As a parent, your child’s dental health is one of your top priority’s as your baby gets older and older. Parents need to monitor dental health right from the time the tooth surface starts showing. And don’t wait until all the teeth have surfaced. Caring for your child’s … Continue reading Start Early and Make It Fun

Unknown's avatarHealth LifeLeave a comment