Green Tea Mask to Cleanse Your Skin: 1 tablespoon green tea (Matcha green tea or tea bag) 1 teaspoon lemon juice 1 tablespoon honey 3 teaspoons brown sugar Mix all ingredients in a bowl until it forms a paste. Apply paste all over face. Massage into face for 1-2 minutes using slow, circular movements. Let sit for 10–15 minutes and rinse off with warm water. … Continue reading More Healthy Uses For Your Fruits And Veggies
Everyone wants smooth, healthy, moisturized skin year-round, but how do you maintain that “summer glow” in the winter time? With the winter comes a change in humidity, and that can lead to rough, cracked skin or eczema flare-ups (for those with the condition). Although there are different skin types, everyone’s skin becomes drier in the winter. To combat unwanted dryness, try not to take long, … Continue reading Winter Wonderful Skin
The Woman Behind the Medicine When she was a child, Dr. Betsy Perry Thacker would visit her stepfather, an orthopedic surgeon, at his office, and she thought being a doctor would be fun. “It (being a doctor) just seemed like a fun thing to do,” Dr. Thacker said. “I’d go to his office, and there were skeletons to play with, and there were syringes to … Continue reading Dermatology Not Skin Deep
Have you ever gotten a compliment from a stranger and blood rushed to your cheeks while your heart simultaneously did a little happy dance, shifting your whole day toward pure bliss? If not, then let me give you one right now: You are gorgeous! Compliments from your significant other or friends are nice, and compliments from your parents are kind of blah at this point … Continue reading Compliments Are Gifts for the Soul
A cold winter workout can be just as satisfying as a hot summer one. Working out in the cold can actually burn more calories than working out in the heat. It’s always important to have the right gear for the right weather conditions. Here are some workout essentials to make sure your workout is still gratifying in the brisk outdoors. Hat Your head is one … Continue reading Winter Workout Gear Necessities
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