Reinforced Resolve: Losing the Weight and Keeping It Off

Many people who live with a chronic illness feel encumbered by it. Their whole lives revolve around managing the illness: Where will I go? What will I wear? How will I transport myself, my medications, my assistive devices? What will I eat? When will I eat? What will I do if something goes wrong? Such was the case for Mattie Ann Burnsed, a Lakeland, Georgia, … Continue reading Reinforced Resolve: Losing the Weight and Keeping It Off

NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS

Nail health tends to take the backseat in most people’s lives, but nails can tell a lot about an individual’s health. The key to having strong, shiny, long, and healthy nails is a good nail routine. 1. Healthy Eating The saying is true about healthy eating when it comes to what you put into your body. The cleaner you eat, the better off your entire … Continue reading NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS

Fitness Accessories to Keep You Cool

Summer is among us, which means staying cool and hydrated is a must. Here in South Georgia we know all too well how hot and humid it can get. We pray for breezes that seem to be just nonexistent, so we have to figure out ways to remain cool and keep our bodies hydrated. Here are five fitness accessories that will help you when the … Continue reading Fitness Accessories to Keep You Cool

Neurology Practice Emphasizes Holistic, Patient-Focused Care: Dr. Sheri Swader Leading the Charge

Neurological disorders affect millions of people and can make everyday tasks cumbersome and scary. From migraines and sleeplessness to epilepsy and back pain, these issues make enjoying life hard. Since 2008, Southern Healthcare Alliance Neurology has been treating the patient, not the disorder. They stand by their Christian philosophy and holistic approach. When coming to the office, they treat you like family and always listen. … Continue reading Neurology Practice Emphasizes Holistic, Patient-Focused Care: Dr. Sheri Swader Leading the Charge

Keep An Eye on Your Contact Lenses

If you are someone that has needed glasses in your lifetime, then you are probably familiar with contact lenses. While some people prefer to just stay with eyeglasses, contact lenses can make life easier and happier, as long as you take care of them. There is a big responsibility that comes with wearing contact lenses; you are literally putting something in your eye, and you … Continue reading Keep An Eye on Your Contact Lenses