Hop on the Beauty Express With the Charcoal Trend

Beauty trends are constantly filtering in and out of popularity. For the past few years, one of the most popular ones has been using activated charcoal. This took the beauty world by storm because of its unique and successful properties. Romana Emerson and Stephanie Saltzman from Allure said that activated charcoal has increased absorbency by carbon that has been treated. The charcoal trend may sound … Continue reading Hop on the Beauty Express With the Charcoal Trend

Brain Injury Awareness On and Off the Field

Although it’s unavoidable to become injured while playing sports, it is important to be aware of the risks of which injuries are the most common and can have the most severe outcomes. According to the American Association of Neurological Surgeons, about 21 percent of sports and recreational activities contribute to traumatic brain injuries among children and adolescents in America. While sports injuries rarely lead to … Continue reading Brain Injury Awareness On and Off the Field

Be Happy and Healthy at Work

7 Tips for the Workplace Remember that a happy and healthy work environment is key. Here are seven tips to make sure you obtain a healthy and happy workplace. 1. Appreciate Your Employees: No employee wants to feel unappreciated or undervalued. So consistently delivering praise and recognition always makes an employee feel special. Feeling that they are contributing to the workplace is greatly appreciated and … Continue reading Be Happy and Healthy at Work

Teen Dating Violence Impacts on Physical and Mental Health

Whether you are the one in an unhealthy relationship or an outside third party, recognizing the signs of teen dating violence is crucial to prevent permanent damage. These damages can be both mental and physical, they can start as small signs, but grow into bigger problems if left unresolved. It is a difficult and sensitive topic to discuss, which is why knowing what to look … Continue reading Teen Dating Violence Impacts on Physical and Mental Health

Life Hacks for the Heart

Heart disease is a condition that involves narrowed or blocked blood vessels that can lead to a heart attack, chest pain (angina), or stroke. Heart health is something that people take for granted every day. It is not something that we continuously have on our mind, even though heart disease is the number one killer amongst men and women in the United States. Many do … Continue reading Life Hacks for the Heart