Skin Care for Summer Air
5 Simple Steps to Give Your Skin a Boost Before Summer Hits Ready or not, warmer weather is coming. If your skin is dull, dry, and lifeless from the colder months, you can revamp your skin from head to toe with a little extra attention to what your body needs to get your skin summertime ready. This year, don’t dread showing skin; look forward to … Continue reading Skin Care for Summer Air
Home Is Where the Heart Is
Americans are now renting homes for an average of six years before buying, which is a huge jump compared to the 1970s when the average was around 2.6 years. However, it’s difficult to find those numbers surprising as we are all aware that times have changed since the 70s. Nonetheless, the American Dream of buying a home remains the same, and for one young couple … Continue reading Home Is Where the Heart Is
A Basket Full of Eggs and Bunnies: Making Sense of Our Beloved Easter Traditions
Celebrating the resurrection of Jesus Christ, Easter is one of the most important Christian holidays, but in case you haven’t noticed, Easter is marketed with some not-so-biblical details. Where did the Easter Bunny dwell in Israel? And did we miss the part about the children of the bible hunting for pastel colored eggs? Well, the truth is, many of our Easter traditions are simply carried … Continue reading A Basket Full of Eggs and Bunnies: Making Sense of Our Beloved Easter Traditions
Ditch the Machine, Get in Shape Under the Sunshine: The Benefits of Exercising Outside
If you find yourself getting bored with the gym, early spring is the perfect time of year to switch things up by taking your workouts to the great outdoors. Aside from putting a splash of fresh air back into fitness, there are a few other perks to exercising outside. You’ll Save Money By taking your workouts outside, you’ll be ditching the membership fees that are … Continue reading Ditch the Machine, Get in Shape Under the Sunshine: The Benefits of Exercising Outside
Recipe of The Month Winner
Apple Carrot Muffin Submitted by: Terry Douthit 1 ½ cup gluten free flour or all-purpose flour ¾ cup flax seed meal ¾ cup gluten free or regular oat bran 1 cup packed brown sugar 2 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 2 tsp. cinnamon 1 ½ cup peeled and shredded carrots 2 apples peeled and shredded ½ cup raisins (can add … Continue reading Recipe of The Month Winner
Health Life Magazine 