Tag: diet

Medical, Mental, Physical, Wellness

Get Your Life Back With Bariatric Surgery

Sterling Center Bariatrics affords patients a second chance. For some, it is the chance to start over; for others, it is the chance to save their lives. Marissa Phillips, a 25-year-old accountant from Homerville, Georgia, is one of those success stories. Phillips underwent a gastric sleeve procedure in June 2017. The procedure works by removing over half of the stomach and then sewing the remaining … Continue reading Get Your Life Back With Bariatric Surgery

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Food, Uncategorized

The Benefits and Differences of Macro and Calorie Counting

Some ways to control your weight is to count the intake of calories you are consuming on a day to day basis. There are different ways to count your intake, two of which that are often used are macro and calorie counting. Choosing which one depends on your lifestyle choices. Here are the difference and benefits of each method. Counting Calories: This method of counting … Continue reading The Benefits and Differences of Macro and Calorie Counting

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Food, Uncategorized

New Year, New Lifestyle

About 40 percent of Americans make New Year’s resolutions, and losing weight/dieting ranks as number one. According to U.S. News, roughly 80 percent of people fail by the second week of February. Why is that? Maybe it is too much pressure to start at the beginning of the year, maybe there isn’t enough willpower invested or maybe the perspective is misguided. Instead of dieting as … Continue reading New Year, New Lifestyle

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