Working out has been completely reinvented. It is 2018 and fitness accessories are becoming more and more of a trend. Don’t work out boringly. Throughout the years brands such as Nike, Apple, Samsung, and more have created different products to assist individuals in their workout endeavors. Here are 7 wearable fitness technology: 1. Fitbit: These are training watches that help track your heart level, calories … Continue reading Wearable Fitness Accessories
7 Tips for the Workplace Remember that a happy and healthy work environment is key. Here are seven tips to make sure you obtain a healthy and happy workplace. 1. Appreciate Your Employees: No employee wants to feel unappreciated or undervalued. So consistently delivering praise and recognition always makes an employee feel special. Feeling that they are contributing to the workplace is greatly appreciated and … Continue reading Be Happy and Healthy at Work
It is hard enough to remain motivated to workout throughout the summer, but now winter is here and everything about it is enticing you to stay inside. Well, exercising in the winter doesn’t have to be a pain anymore. You no longer have to dread the felling of cold air pinching your lungs while your fingertips become numb. Instead, you can keep your bathing suit … Continue reading Winterized Swimming
Health Life Magazine 