August is National Wellness Month, and while every day should be a day of wellness, this is a great time to focus on setting healthy routines, practicing self-care, and managing stress. This month is great for promoting these habits, and for some people who may already have these routines and practices established, this month can help them to refocus on their lifestyle. There’s always something … Continue reading National Wellness Month
Our bodies sometimes fail and react in unpredictable ways to the world around us. Whether it’s hardwired into our genes or the result of pathogens and foreign invaders, illness can be difficult to deal with. Diagnosis can be terrifying when faced with potentially life-altering and life-threatening conditions. Should treatment be confined to conventional medicine, or is there something better available? What is holistic medicine? Holistic … Continue reading Is Holistic Medicine Legit?