The team at Espresso 41 take coffee seriously. Very seriously. In fact, they treat the art of coffee brewing more like a science. Each cup of Espresso 41 coffee starts with beans roasted in small batches to ensure optimum quality. Attention to detail is paramount, especially when it comes to the type of water used (filtered or bottled, not distilled or softened), water temperature (195-205 … Continue reading Espresso 41: Serious Coffee, Seriously Delicious Food

September Health & Life Column by Sarah Turner Call me old fashioned, but I’m a firm believer that weight loss, wait maintenance, and weight gain all depend on calories in vs. calories out. Your basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment. So eat that number of calories in a day, and if you’re a … Continue reading Weight Loss: There’s an App for That…

Know the 4 Cs of Diamond Ring Shopping Written by Zack Pine Guys, if you’re thinking of popping the question in the near future or at any point in your life, make sure you pay close attention to what I’m about to say. When looking at an engagement ring for your future wife, make sure you take the 4 Cs of diamonds into consideration. The … Continue reading From a Man to Men: