5 Simple Steps to Give Your Skin a Boost Before Summer Hits Ready or not, warmer weather is coming. If your skin is dull, dry, and lifeless from the colder months, you can revamp your skin from head to toe with a little extra attention to what your body needs to get your skin summertime ready. This year, don’t dread showing skin; look forward to … Continue reading Skin Care for Summer Air
Think of any movie you’re ever seen in which the main characters are exploring a city. They inevitably end up walking down a street or through a park and passing dozens of musicians, painters, portrait artists, and dancers, people who spend hours, whether as a living or for fun, performing and creating. These people who dedicate their lives to art are obviously passionate about their … Continue reading Benefits of Art
The sport and fitness regimen of CrossFit is the fastest growing workout trend in the world. The first CrossFit box (box = gym) was opened in Santa Cruz, California in the year 2000. In 16 years, the CrossFit box affiliation has exploded to somewhere around 13,000. One of the fastest growing boxes in the CrossFit brand is located right here in Valdosta, GA. CrossFit Winnersville, … Continue reading Crossfit Winnersville #MoreThanJustABox
Mind. Body. Soul. It is this complex trinity that provides the three-pillared foundation for human existence, both on the micro and macro levels. The beauty, however, is found in the balance. “Spiritual, mental, and physical make up one; it makes up you,” explained Taurus Phillips, patriarch of The Hardbody Movement. “All three need to be in shape. It takes work, and nobody is perfect, but … Continue reading The HardBody Movement: Moving Beyond the Body
This presidential election is unlike any other in American history. I know that same tired line has been used in every other election, but this election has two candidates who could not be more diametrically opposed. This general election has been a political bloodbath in which harsh attacks have been sent in both directions. Many pundits have called this election a joke because it seems … Continue reading The 2016 Presidential Election
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