Physical fitness and health are so important, but many people don’t know where to begin when it comes to exercise and healthy eating. Personal trainers are extremely helpful at navigating these concepts, motivating a person to be better, and helping clients reach their personal goals. From growing up playing sports to becoming a personal trainer with hundreds of thousands of followers, Big Ron Jones is … Continue reading Big Ron Jones
It’s easy to take your eyesight for granted or feel like you don’t have any control over your eye health—you either have good eyesight, or you don’t, right? Although to a certain degree eye function is genetic, you can still make a difference in your own eye health. By taking care of your eyes, and paying attention to any changes in vision, you can catch … Continue reading Bringing Your Vision Into Focus
Dr. Michael McCartney will be celebrating 30 years of dentistry next year. His family practice of 25 years, is located in South Georgia (Adel). Growing up, McCartney loved learning about science and knew he would either end up in the medical field or dentistry because of his desire to help people. Growing up in Rutherford, New Jersey, he had a great relationship with his orthodontist … Continue reading Making Smiles Last a Lifetime with Adel Dentistry
Ever heard your parents say, “well if your friends jump off a bridge are you going to too”? I know I did when I was a teenager. Peer pressure at a young age has its pros and cons so let’s talk about it. There are different types of peer pressure and knowing which one you are dealing with can help you solve it. Spoken – … Continue reading Peer Pressure
Being happy comes in many different forms. We all achieve this feeling in different ways, which makes each person different and amazing to learn from. Happiness, however, is not always easily found in our everyday lives. We have to learn to train the human mind to actively seek healthier ways to seek a more positive lifestyle. There are thousands of ways to stay positive, but … Continue reading Tips on Staying Positive
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