Technology’s Impact on Health
Technology is taking over the world, and when used at an obsessive rate, technology can wreak havoc on our. We run the risk of developing issues with our vision, necks, and sleeping patterns. Headaches from looking at computer screens or smart phones occur because continuous stress is put on the eyes. We are so constantly straining our eyes looking, scrolling, and typing that we tend … Continue reading Technology’s Impact on Health
Reinforced Resolve: Losing the Weight and Keeping It Off
Many people who live with a chronic illness feel encumbered by it. Their whole lives revolve around managing the illness: Where will I go? What will I wear? How will I transport myself, my medications, my assistive devices? What will I eat? When will I eat? What will I do if something goes wrong? Such was the case for Mattie Ann Burnsed, a Lakeland, Georgia, … Continue reading Reinforced Resolve: Losing the Weight and Keeping It Off
NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS
Nail health tends to take the backseat in most people’s lives, but nails can tell a lot about an individual’s health. The key to having strong, shiny, long, and healthy nails is a good nail routine. 1. Healthy Eating The saying is true about healthy eating when it comes to what you put into your body. The cleaner you eat, the better off your entire … Continue reading NAIL CARE 101: 7 TIPS TO SLAY YOUR NATURAL NAILS
The Life and Times of a Gymnast
I flip. I jump. Sometimes I fly. What am I? A gymnast. By definition a gymnast is a person trained in exercises developing or displaying physical agility and coordination. So how long did they train? How did they start? Well, some gymnasts’ stories begin as early as 2 years old, at least that’s what Amy Van Deusen of ThoughtCo. says. According to Deusen, gymnastics classes … Continue reading The Life and Times of a Gymnast
Fitness Accessories to Keep You Cool
Summer is among us, which means staying cool and hydrated is a must. Here in South Georgia we know all too well how hot and humid it can get. We pray for breezes that seem to be just nonexistent, so we have to figure out ways to remain cool and keep our bodies hydrated. Here are five fitness accessories that will help you when the … Continue reading Fitness Accessories to Keep You Cool
Health Life Magazine 