Tag: health

Medical, Physical, Wellness

SGMC Sees Growth with Physicians

Unequaled access to quality healthcare is one of South Georgia Medical Center’s main priorities, of which the system is making vast headway. Since officially organizing in 2020 SGMC’s Physician Network has more than doubled in its number of physicians and tripled in its number of specialties. According to Jim Zacharias, SGMC Vice President of Network Development, this is a result of enhanced partnerships with outstanding … Continue reading SGMC Sees Growth with Physicians

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Fitness, Physical, Wellness

Workouts for the Stay-at-Home Mom

Being a mom is a full-time job and it can feel like you never have time for yourself. Because of this, many moms find themselves not able to prioritize their health because of their children’s needs. However, it is important to set an example to your children from an early age that health is important and must be prioritized. For stay-at-home moms it can be … Continue reading Workouts for the Stay-at-Home Mom

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Home, Medical, Physical, Wellness

Bladder Health

The Urological Clinic of Valdosta We know November to be the month of Thanksgiving. A time where you get the family together and spend quality time eating…and shopping. It’s the month that you start to crave pumpkin or pecan pie, hot pumpkin spice lattes and break out holiday music early. But November is also the month to observe National Bladder Awareness. When was the last … Continue reading Bladder Health

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Home, Medical, Physical, Wellness

Continuing the Fight: The Gaskins

“Needless to say of course I was emotional because I had one path that I was going down and abruptly it was cut off,” – Stacie Gaskins Imagine one week preparing yourself for a “mommy makeover” surgery. You’re going throughout your week excited and ready for your snap back after giving birth to a precious baby almost four years prior. The day before your surgery … Continue reading Continuing the Fight: The Gaskins

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Home, Physical, Wellness

Big Ron Jones

Physical fitness and health are so important, but many people don’t know where to begin when it comes to exercise and healthy eating. Personal trainers are extremely helpful at navigating these concepts, motivating a person to be better, and helping clients reach their personal goals. From growing up playing sports to becoming a personal trainer with hundreds of thousands of followers, Big Ron Jones is … Continue reading Big Ron Jones

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